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About 💗 ENDIE 💗 Coaching FREE SH!T
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About💗 ENDIE 💗CoachingFREE SH!T
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Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Categories
  • Best Of
  • Body Attunement
  • Body Image
  • Challenges
  • Health Movement
  • Mental Health
  • Movement
  • Recovery
  • Reframe Your Diet
  • Tour
 
 
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The Workout Program You'll Never Quit
Health MovementAugust 4, 2014class, fear, mix it up, motivation, new, quit, tips, workoutComment
Sometimes "So Close" Is Just Enough
Health Movement, TourJuly 20, 2014campaign, flynn, indiegogo, pat, tour Comments
The 1st Stop on Tour & The Final 2 Days
TourJuly 17, 2014class, pdx, portland, tour, WDS, world dominationComment
Strength Sessions: Val's Story
Health MovementJuly 14, 2014curry, following, movie, sessions, strength, TV, val, valorieComment
Why "Personal Development" Makes Me Wanna Hurl & What We're Doing to Revolutionize It
Health Movement, TourJuly 10, 2014action, development, personal, revolution, revolutionize, tour Comments
The Strength Sessions: Breanna's Story
Health Movement, TourJuly 2, 201430x30, audio, breanna, crossfit, kidney, story, strength sessions, tourComment
Strong Inside Out Tour Dates: The First 4!
TourJune 29, 2014dates, Denver, locations, milwaukee, portland, san francisco, stops, tourComment
The Strength Sessions: Kimmy's Story
Health Movement, TourJune 25, 201430x30, eating disorder, ed, holmes, kimmy, story, strength session, tour Comment
"Failure," Expectations & Coming Out Stronger
TourJune 23, 2014crowdfunding, expectations, failure, indiegogo, launch, tour Comments
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Photos of Amy by Julie DeAndrade
Misc photos from Unsplash
Design by GoLive

🤝 #neurodivergent #adhd #audhd #ocd #ocpd
Big reveal: I had the great honor of being a part of this masterpiece #paperdaughter by @camikwan of @apartmentdfilms ! When my cousin asked me to audition for the short stop motion film about my Great Grandmother’s immigration story from Chin
A few autonomy-affirming pebbles for you this Monday, my Love. 🪨 🐧 💗 Creators tagged on each slide when possible 💕 “I don’t want to run away anymore” slide by @occasionally.subtle

Disclaimer: Before engaging in physical activity and/or somatics, please consult a qualified physician. The views contained in the contents of this site are solely my own and are not intended to replace qualified medical expertise. Read more