sio
Cart 0
About 💗 ENDIE 💗 Coaching FREE STUFF
Cart 0
About💗 ENDIE 💗CoachingFREE STUFF
sio
 

Welcome to the SIO blog!

Here you’ll find Amy’s archive of blog posts, but please note that many of these are no longer aligned with her current views of health. Browse freely or search for your topic of interest below. Enjoyyyy!

Categories
  • Best Of
  • Body Attunement
  • Body Image
  • Challenges
  • Health Movement
  • Mental Health
  • Movement
  • Recovery
  • Reframe Your Diet
  • Tour
No results found
 
 
1.png
You're only one person
TourApril 28, 201330x30, change, movement, one person, world Comments
Talent Is Overrated: The Myths of Talented People
April 24, 2013gift, gifted, give up, neighbor, talent, talented Comments
Progress Your Bodyweight Workout! (w/Special Guest Vic Magary)
April 21, 2013bodyweight, circuit, magary, progress, progression, strength, vic Comments
3 Lessons From Halfway Through The 30x30 Project Tour
TourApril 17, 201330x30, asking for what you want, eating, habits, mindfulness, mindless, movement, speak up, stand up for yourself, tour, travel Comments
Permission: Granted
April 14, 2013now, permission, sign, start Comments
Explore Happiness & Remake Your Life
Mental HealthApril 7, 2013depression, exploration, explore, happiness Comments
Sometimes You Sit in A Wet Bus Seat...
Mental HealthApril 3, 2013battles, bus, choice, choose, kindness, opportunities, pick, seat, wet Comments
Bags & Joy: Get Inspired to Live Your Dream
TourMarch 31, 201330x30, bag, bags, jump for joy, rowve, yoga Comments
Get It Out: find an outlet to create forward-movement & positive change in your life
Mental HealthMarch 27, 2013creative, creativity, outlet, physical, therapeutic, therapy Comments
Newer Older

Home
About
Coaching
Somatics
Blog
Endie
Contact

Subscribe

Enter your email address below to get The Body Pact + our delicious emails straight to your inbox!

Take a look at our disclaimer and privacy policy.

Hey thanks! Juicy stuff coming your way soon!

Photos of Amy by Julie DeAndrade
Misc photos from Unsplash
Design by GoLive

Closes at 11 PM PDT! My annual flash coaching sale gets you six 30-minute sessions for way less than my usual rate. Link in bio to sign up before our last few spots are filled!
Sign up at my link in bio! 👀 Bye bye, getting stuck and burning out on your goals. Hello, realistic, sustainable health for neurodivergents.
Six 30-min sessions with me for bonkers cheap. Learn why neurodivergent health coaching is so transformative. No more burning out on goals. No more getting stuck. Just real, sustainable change. Link in bio for all the info!

Disclaimer: Before engaging in physical activity and/or somatics, please consult a qualified physician. The views contained in the contents of this site are solely my own and are not intended to replace qualified medical expertise. Read more