Want to take all you’ve learned further and start rebuilding your entire relationship with movement? Join Imperfect Movement Club! More information and a special bonus below. Click here to skip right to it.
Click here to download the Workshop 1 Prompts PDF from Google Docs.
Click here to download the Workshop 2 Prompts PDF from Google Docs.
As I shared in our last workshop, I’m super happy to offer a special if you want to take what you learned further.
If you want to take all you’ve absorbed in this workshop and apply it to reworking your relationship with movement through movement, Imperfect Movement Club is what I recommend.
And I’m making it extra juicy if it feels right for you now:
I created this meditation specifically for you. No joke. Like, only for people going from Getting Unstuck into IMC.
The Neutralizer Somatic Meditation is designed to neutralize the feels that might come up for you starting any kind of movement program. It’ll remind you of your autonomy and root you into what’s real and away from the stories that so often derail you from starting.
Take a look at IMC to see if it’s a good fit for you. And of course, if you have any questions, just reach out. I want you to feel good about your decision to start this, too.
An email will be sent your way with links to sign up on Monday the 12th. The links won’t show up on the info page until we open to the public. There’s no special code needed to get the bonus; I’ll just send it to you after you join on Monday!
You’re of course welcome to join as long as we’re open and have seats available; the bonus is only available on Monday, though.
Wishing you connection and compassion no matter your next steps! xo Amy
