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About 💗 ENDIE 💗 Coaching FREE SH!T
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About💗 ENDIE 💗CoachingFREE SH!T
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Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Categories
  • Best Of
  • Body Attunement
  • Body Image
  • Challenges
  • Health Movement
  • Mental Health
  • Movement
  • Recovery
  • Reframe Your Diet
  • Tour
 
 
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Gut The Guilt [Video]
Mental HealthJanuary 29, 2014diet, eating, fitness, guilt, gut, health, healthy, video Comment
The Real Way to Look on The Bright Side
Health Movement, Mental HealthJanuary 27, 2014bright, gratitude, lining, positivity, real, side, silver, thankfulness Comments
Your Best Take [Video]
Mental HealthJanuary 23, 2014aerie, Comparison, photoshop, take, videoComment
Wishing On Stars: The Grown Up Version
TourJanuary 19, 201430x30, action, focus, goals, partners, stars, tour, wish, wishing Comment
Why You'll Never Have It All (& Why It's A Good Thing)
Health MovementJanuary 13, 2014compare, Comparison, happiness, happy, joy, perspective, struggle Comments
Home, Belonging & Owning It
Mental HealthJanuary 7, 2014belong, belonging, chris brogan, new media expo, nmx, own, owningComment
Looking Back, Moving Forward
December 29, 20132013, 2014, 30x30, annual, review, year, yearly Comment
Rise: Life Can Never Be The Same
December 26, 2013greatness, hero, heroine, inspiration, life, movie, never, rise, sameComment
The Month of Yes
December 22, 2013challenge, month of yes, new year, no, terrible twos Comments
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Photos of Amy by Julie DeAndrade
Misc photos from Unsplash
Design by GoLive

🤝

#neurodivergent #adhd #audhd #ocd #ocpd
Big reveal: I had the great honor of being a part of this masterpiece #paperdaughter by @camikwan of @apartmentdfilms !

When my cousin asked me to audition for the short stop motion film about my Great Grandmother’s immigration story from Chin
A few autonomy-affirming pebbles for you this Monday, my Love. 🪨 🐧 💗

Creators tagged on each slide when possible 💕
“I don’t want to run away anymore” slide by @occasionally.subtle

Disclaimer: Before engaging in physical activity and/or somatics, please consult a qualified physician. The views contained in the contents of this site are solely my own and are not intended to replace qualified medical expertise. Read more