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About 💗 ENDIE 💗 Coaching FREE SH!T
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About💗 ENDIE 💗CoachingFREE SH!T
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Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Categories
  • Best Of
  • Body Attunement
  • Body Image
  • Challenges
  • Health Movement
  • Mental Health
  • Movement
  • Recovery
  • Reframe Your Diet
  • Tour
 
 
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Breaking Down Your Goals
April 19, 2011fat loss, goal, goal-setting, goals, long distance, muscle gain, plateau, pr, running, weight lossComment
First. Post. Ever.
March 3, 2011Everything Else, golite, insomnia, naps, valerian Comments
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Photos of Amy by Julie DeAndrade
Misc photos from Unsplash
Design by GoLive

🤝 #neurodivergent #adhd #audhd #ocd #ocpd
Big reveal: I had the great honor of being a part of this masterpiece #paperdaughter by @camikwan of @apartmentdfilms ! When my cousin asked me to audition for the short stop motion film about my Great Grandmother’s immigration story from Chin
A few autonomy-affirming pebbles for you this Monday, my Love. 🪨 🐧 💗 Creators tagged on each slide when possible 💕 “I don’t want to run away anymore” slide by @occasionally.subtle

Disclaimer: Before engaging in physical activity and/or somatics, please consult a qualified physician. The views contained in the contents of this site are solely my own and are not intended to replace qualified medical expertise. Read more